The Best Recipes: Shrimp Bisque

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Shrimp Bisque

"Shrimp is a high-protein, low-fat food. And this soup is super easy."

Ingredients :

• 1 tablespoon extra-virgin olive oil
• 1 medium red bell pepper, chopped
• 1/2 cup chopped yellow onion
• 1/2 pound cooked or raw shrimp, tails removed, cut in pieces
• 2 cups fat-free half-and-half
• 1 cup no-salt-added tomato sauce
• 1/4 teaspoon hot chile sauce, or to taste
• salt and freshly ground black pepper to taste
• 1 teaspoon butter
• 1/4 cup grated fresh Parmesan cheese

Instructions :

Prep : 25M	Cook : 6M	Ready in : 50M

• In saucepan, heat olive oil. Add red pepper and onion; saute on low heat until soft, 15 to 20 minutes, stirring occasionally. Add shrimp, half-and-half, tomato sauce, hot sauce, salt and pepper. Bring to a boil, reduce heat and simmer 5 minutes. Add butter.
• Put 1/2 hot mixture in a blender and carefully process at high speed about 10 to 15 seconds, or until no large pieces remain. Transfer bisque into soup bowls.
• Repeat with remaining mixture. Sprinkle on Parmesan cheese.
• Optional garnishes: herbs and additional shrimp.

Notes :

• Copyright 2006 Jean Carper. Printed first in USA WEEKEND. All rights reserved.

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