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| Scalloped Cabbage with Fennel and Cranberries |
"This comfort food is anti-cancer: Cabbage and other cruciferous vegetables are linked to less risk of lung, breast, stomach and bladder cancers."
Ingredients :
- 1 1/2 pounds green cabbage, shredded roughly
- 1 medium bulb fennel, chopped roughly
- 1/2 pound smoked turkey breast, in 1/2-inch cubes
- 1 cup dried cranberries
- 4 teaspoons fennel seeds
- 2 cups low-fat, reduced-sodium chicken broth
- 1/2 cup light cranberry juice
- 1 tablespoon extra virgin olive oil
- Salt and freshly ground black pepper, to taste
Instructions :
| Prep : | Cook : 10M | Ready in : |
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- Preheat oven to 425 degrees.
- Place cabbage and fennel in a 9-by-13-inch Pyrex dish or other large, shallow casserole. Sprinkle on turkey, cranberries and fennel seeds. Pour on broth, juice and oil. Add salt and pepper.
- Bake, covered, 30 minutes. Uncover, stir and bake 30 minutes. Serve.
Notes :
- Copyright 2004 Jean Carper. Printed first in USA WEEKEND. All rights reserved.
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