The Best Recipes: Fresh Organic Catsup

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Fresh Organic Catsup

"Use organic ingredients to make this home made ketchup with no sodium. Perfect for the Paleolithic Diet."

Ingredients :

• 4 pounds tomatoes, seeded and diced
• 1 large onion, chopped
• 2 cloves garlic, chopped
• 1/4 cup unsweetened apple juice
• 1 pinch cayenne pepper (optional)
• 1 bay leaf
• 3 tablespoons apple cider vinegar
• 1/2 teaspoon whole cloves
• 1 teaspoon celery seed
• 1 teaspoon black peppercorns
• 1/2 cup lemon juice

Instructions :

Prep : 30M	Cook : 20M	Ready in : 55M

• Combine the tomatoes, onion, garlic, apple juice, and cayenne pepper in a soup pot. Bring to a boil. Place the bay leaf, cloves, celery seed and peppercorns into a spice bag or wrap in cheesecloth. Add to the pot and continue to boil, stirring frequently until the mixture has reduced by half.
• Remove the spice bag and stir in the lemon juice. Continue to boil for 10 more minutes, then remove from the heat. Pour into a container with a lid and refrigerate until using. Use or freeze within 1 week.

Notes :

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