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| Sugar-Free Cardamom-Mango Smoothie |
"This Indian-inspired smoothie is creamy like a milkshake, sweet, smooth, and doesn't use sugar! It's great as a snack, and is the perfect compliment to all of my favorite Indian recipes."
Ingredients :
- 2 ripe mangoes, peeled, pitted, and diced
- 1 cup fat-free plain yogurt
- 8 cubes ice
- 2/3 cup nonfat milk
- 1/4 teaspoon ground cardamom (optional)
- 1/2 cup granular sucrolose sweetener (such as Splenda®), or to taste
Instructions :
| Prep : 10M | Cook : 4M | Ready in : 10M |
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- Place mango, yogurt, ice, and milk into a blender. Sprinkle in cardamom and sweetener to taste. Puree until smooth, frothy, and creamy.
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