The Best Recipes: Turkey-Lentil Chili

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Turkey-Lentil Chili

"This is such a great and filling recipe, you hardly notice it's good for you!"

Ingredients :

• 2 cups dry lentils
• 2 quarts vegetable broth
• 2 tablespoons extra-virgin olive oil
• 4 cloves garlic, minced
• 1 large onion, chopped
• 2 stalks celery, chopped
• 1 pound turkey sausage
• 2 tomatoes, peeled, seeded, and chopped
• 1 teaspoon ground turmeric
• 1 teaspoon ground cumin
• 1/2 teaspoon dried thyme leaves
• 1 pinch crushed red pepper flakes
• sea salt to taste
• 1 (8 ounce) container plain lowfat yogurt
• 1/4 cup chopped fresh parsley for garnish

Instructions :

Prep : 35M	Cook : 12M	Ready in : 1H10M

• Bring lentils and vegetable broth to a boil in a large pot over high heat. Reduce heat to medium, and simmer for 10 minutes.
• Meanwhile, heat the olive oil in a large skillet over medium-high heat. Stir in the garlic, onion, celery, and sausage; cook and stir until the sausage is crumbly and no longer pink, about 10 minutes. Stir in tomatoes, turmeric, cumin, thyme, and red pepper flakes; cook 5 minutes more.
• Stir the sausage mixture into the simmering lentils. Continue simmering until the lentils are tender, 20 to 30 minutes. Season to taste with salt. Garnish each serving with a dollop of yogurt and a sprinkle of chopped parsley to serve.

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